I created this video to continue to address the topic of body image. I know that we all struggle with body image issues and constantly put ourselves down. Our EDs yell negative stuff at us all day and anytime someone says something nice, it automatically negates it by telling you why it is a lie. So how do we get it to shut up?!?!?! Well, I will give you two tips to start working on in order to begin building back a more positive body image. The first tip is something that I have already told many of you to do. That is the post it note tip. The reason that I am in love with post it notes is because they can be stuck anywhere and leave no sticky residue behind. So go get some and lets get started! Start by writing down 5-10 things that you like about yourself. Now I know you cannot think of any right now, but try to think of things that are not body related. We focus enough on our body, lets focus on who we really are inside. Maybe you are great at drawing, maybe you play guitar, maybe you are always on time to appointments and get togethers. Maybe you are really good at painting nails (if this is true I will meet you somewhere so you can show me how, because I am terrible;) ) Whatever it is, write it down. No judgements over this. We are just trying to change the way our mind thinks about us. It wont happen over night, but we do have to start little by little. Many research studies say that in order to have a happy relationship with someone the ratio of good to bad <b>…<b>
How to Build Self Confidence And Inner Power(How to Build Self Confidence And Inner Power)
www.successformula.us Claim Your $995 Value FREE Gift Now: "7 Days Video Life-Changing Program" www.successformula.us Self-esteem and self-confidence play the most important role in our success in life, whether its to have healthy relationships being happy or have more money. This video demonstrates the most powerful method on how you can gain self confidence and inner power. By practicing this method you will build self-worth and multiple abilities. www.youtube.com www.youtube.com www.youtube.com
Self Esteem, Confidence, How to Love Yourself, Human Needs & Humanistic Psychology
Self Esteem & Confidence, How to Love Yourself, Maslows Hierarchy of Human Needs & Humanistic Psychology This video examines self esteem and how it relates to humanistic psychology and Maslows hierarchy of human needs. Corrina discusses Maslows Expanded Hierarchy of Needs and the PsycheTruth Heierarchy as well; illustrating how satisfying the higher level needs may actually boost our esteem needs, too. It is human nature to feel anxiety, fear of what others think of us, to feel uncomfortable in social situations, to feel depression, loneliness, etc. Often we feel were "not pretty enough" or "not smart enough" and we worry about how others perceive us. How can we actually stop caring about what people think and stop struggling to accept who we are? While this video alone cannot tell you how to be confident, how to love yourself, and how to simply stop caring what people think, it will give you some tips and tools to get started. When we feel depressed, sad, and are being hard on ourselves, its important to be thankful for the little things and to remember how much we have to offer, to find our purpose and passion despite the limits all around us. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. "self esteem" esteem confidence "how to love" Maslow "maslow hierarchy of needs" "hierarchy of needs" "human needs" "humanistic psychology" psychology "self <b>…<b>
Hi, I'm Georgi! I'm not a supermodel or an expert fashion consultant. I'm simply an average girl who is fed up being told that unless I am perfect then I'm worthless. It's not true for me. Or you! Together we'll persuade each other that we are fabulous the way we are!